Accessible Relaxation Therapies for Students
We offer guided meditations catered specifically to students in length and content.
The act of coloring helps relax the fear center of the brain, helping you feel more relaxed.
We have created audio recordings of some of our favorite works of literature for you to enjoy and relax to.
Stress-Free Students is designed to provide you with the resources you need to thrive. The relaxation therapies available here, designed with the help of stress and mindfulness experts, are intended to address common stress and anxiety issues that high school students face.