Stress-Free Students
Accessible Relaxation Therapies for Students
2.
Guided Meditations
We offer guided meditations catered specifically to students in length and content.
3.
Coloring Pages
The act of coloring helps relax the fear center of the brain, helping you feel more relaxed.
4.
Motivation
We offer motivational content to help give you the boost to accomplish your goals.
Getting Help
Stress-Free Students is designed to provide you with the resources you need to thrive. The relaxation therapies available here, designed with the help of stress and mindfulness experts, are intended to address common stress and anxiety issues that high school students face.
1.
Stress
2.
Anxiety
3.
Self-Esteem
4.
School Issues
5.
Depression