Stress-Free Students

Accessible Relaxation Therapies for Students

1.

Music Therapy

Music therapy is the use of musical intervention to improve quality. 

2.

Guided Meditations

We offer guided meditations catered specifically to students in length and content.

3.

Coloring Pages

The act of coloring helps relax the fear center of the brain, helping you feel more relaxed.

4.

Motivation

We offer motivational content to help give you the boost to accomplish your goals.

 

Getting Help

Stress-Free Students is designed to provide you with the resources you need to thrive. The relaxation therapies available here, designed with the help of stress and mindfulness experts, are intended to address common stress and anxiety issues that high school students face. 

1.

Stress

2.

Anxiety

3.

Self-Esteem

4.

School Issues

5.

Depression

© 2020 Stress-Free Students